What is a discovery session?
This is a complimentary 30 minute 1-1 zoom video call which is booked at a time that suits you. It allows you to take advantage of a deep exploration of everything which is holding you back from creating more productivity, happiness and well-being in your life. We'll create a crystal clear vision of your desired outcomes by setting some tangible goals to help make things happen! Let me help you bridge the gap from where you are and where you want to be!
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Is this you?
Do you feel like your perfectionism and procrastination is leading to burn out? Do you want to be more productive? Do you have the constant drive to control everyone and everything? Do you want better relationships? Do you want to be happier and have better mental health?
What is a therapeutic counselling?
​​I am a person centred therapeutic counsellor with a first class BSc honours degree in Counselling Psychology, accredited by the British Psychological Society. I am registered with the BACP (British Association of Counselling and Psychotherapy) so I am professionally trained to explore core issues that could be holding you back from being the best version of you. I empathically listen and take a non-judgemental, honest and ethical approach to my work,
Therapeutic Counselling helps to faciliate a process of exploration which allows you to uncover any challenges and obstacles for yourself. I take an integrative and holistic approach which helps to not only challenge your limiting beliefs, but also motivates and empowers you to take action.
How can I help?
I have been in dentistry for over 30 years both in the NHS and in private practice. I am a GDC registered dental care professional currently working in a busy mixed NHS/private corporate dental practice and have been since 2009. I can help you become more productive, happier and improve your mental health because I have been where you are, and understand what it feels like to be stuck, stressed and unhappy because I am not reaching my full potential or getting the recognition I deserve. I managed to go on a journey to take myself out of all this and now feel happier and have a greater sense of well-being as a result!
The Results...
More productivity, more happiness and better well-being! Many of my clients have told me how relieved and so thankful they are that they took that call for action, because if they hadn't, they would still be stuck, still be very unhappy, and their mental health would still continue to decline to the point where they start developing physical health problems which would further impact their lives! They have told me that their only regret was...'not acting sooner!'
